• Common Concerns
    • Individual Mental Health
    • Group Therapy
    • Couples and Family Therapy
    • Trauma
    • LGBTQIA | Gender Non-Conforming
    • Alternative Family & Relationship Structures
    • Painful or Dissatisfying Sex
    • Kink | Fetishes | BDSM
  • Meet The Team
  • Assessment
  • Community
    • Resources
    • Work With Us
    • Org Development
  • CH Clinicians
  • Client Logins/Forms
  • Rates
  • Contact
CEDAR HILL THERAPY
  • Common Concerns
    • Individual Mental Health
    • Group Therapy
    • Couples and Family Therapy
    • Trauma
    • LGBTQIA | Gender Non-Conforming
    • Alternative Family & Relationship Structures
    • Painful or Dissatisfying Sex
    • Kink | Fetishes | BDSM
  • Meet The Team
  • Assessment
  • Community
    • Resources
    • Work With Us
    • Org Development
  • CH Clinicians
  • Client Logins/Forms
  • Rates
  • Contact

INDIVIDUAL/RELATIONAL THERAPY


What is Therapy?

Therapy is simply sitting down and talking about yourself or your relationship with a trained professional in a confidential and non-judgmental environment.  When you come in for your first appointment, you will be seen by a therapist who will ask questions about you, your relationships, and your hopes for therapy. You will be in a safe space and with an emotional ally as you move to engage the work.  Sessions usually lasts about 50 minutes. 


How will therapy help?

Common Issues 

LGBT*QIA+ Competency

 For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward. 

All relationship problems are as unique as the people that are in them, but there are some issues that we see over and over again in some form.  Here is a list of some things our therapists deal with commonly.  Please keep in mind that even if your issue isn't listed here, our therapists have likely held space for it before and are available to you.

  • Communication and conflict resolution
  • Relationships with family, friends, and in-laws
  • Fear of/compulsive need for intimacy
  • Divorce/previous relationships
  • Child and parenting issues
  • Different relationship expectations
  • Extramarital relationships
  • Gender roles
  • Health problems and limitations
  • Grief, death, and loss
  • Way-of-life disagreements (financial/household/religious, etc​
All of our therapists are experienced working within LGBT*QIA+ relationships, and will listen respectfully and with competence. Cedar Hill provides a safe space with therapists knowledgeable about LGBT*QIA+ identity and experience.

A few examples of concerns you may be dealing with:
  • Affects of internalized systemic oppression
  • "Coming Out" -to oneself or others
  • Exploration of identity
  • Family issues -of origin or otherwise
  • Sex roles
  • Disordered eating
  • Affects of trauma
  • Role of monogamy or non-monogamy
  • Family creation and raising children
  • Impact of "passing" or increased heteronormativity

SCHEDULE AN APPOINTMENT

CEDAR HILL THERAPY, LLC

​4500 Park Glen Rd. Suite 155
St. Louis Park, MN
​612.284.4291

​3252 Bryant Ave S.
​Minneapolis, MN
​612.284.4291

​4344 Nicollet Ave S.
Minneapolis, MN
612.284.4291
 
3432 Lyndale Ave S.
​Minneapolis, MN
​612.284.4291

Cedar Hill Therapy uses text messaging for limited administrative communication. Please avoid sharing sensitive or detailed health information via text, as it is not a secure communication method. We do not share PHI information with third parties except as required by law. You can opt out of text messaging at any time by contacting us. For secure communication, please use our client portal or email us directly.
Copyright © 2015
  • Common Concerns
    • Individual Mental Health
    • Group Therapy
    • Couples and Family Therapy
    • Trauma
    • LGBTQIA | Gender Non-Conforming
    • Alternative Family & Relationship Structures
    • Painful or Dissatisfying Sex
    • Kink | Fetishes | BDSM
  • Meet The Team
  • Assessment
  • Community
    • Resources
    • Work With Us
    • Org Development
  • CH Clinicians
  • Client Logins/Forms
  • Rates
  • Contact